What needs to “change” in your life for you to feel the success of even a very small accomplishment? How do you gain the confidence to achieve more success? What needs to change, if anything? You know that you’ve accomplished many things in your life, and we both understand that you want more. This is very good…I have recognized […]
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Why should you quit smoking? Every smoker has his or her own personal reasons for quitting. Here are some common reasons. Think about what is most important to you. For your health! According to the Surgeon General, quitting smoking is the single most important step a smoker can take to improve the length and quality of
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I will reduce my chances of having a heart attack or stroke. I will reduce my chances of getting lung cancer, emphysema, and other lung diseases. I will have better smelling clothes, hair, breath, home, and car. I will climb stairs and walk without getting out of breath. I will have fewer wrinkles. I will
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Results-Based Coaching entails building self-confidence to make the right decisions, asking for help when needed, and achieving results. Sounds simple? Let’s dive into it: The coaching process can certainly have more than the following four distinct parts, but these are very important pieces to the puzzle: (1) assessing and understanding the person’s needs and goals;
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The Guide to Writing a Personal Development Plan that Works A personal development plan is a list of tasks and goals that you want to accomplish in your life. The goal of this guide is to help you create your own personal development plan, which will be the ultimate roadmap for achieving the life you
Now….and Then, and How to Get There Read More »
Special Certifications: By: International Association of Counselors & Therapists IACT Certified Master Trainer REG# CMT-1119-20 Liberty Hypnosis & Wellness Wendy Isley ( CHt ) (816) 304-1168
A Roadblock is something that stops progress. A Stumbling Block is something that stops you from doing what you want to do. What is the difference between the two? A Roadblock is a complete obstruction; you need to go around it or wait for it to become unblocked. Generally, you cannot simply move it out
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In a nutshell, Coaching is creatively working together with someone whose goal is to help show you the way to attain specific achievements that you want that may be lying dormant in your life today. It’s also about self-empowerment and balancing work and life itself, as well as possible career changes. As a Life coach,
Life provides plenty of stressors for us throughout the years. No matter the life stage, there are stressors present. That is one reason why older adults are often recognized for our wisdom and perseverance—and rightly so. We have been through all the trials and stresses of childhood, adolescence, young adulthood, and middle age, and these
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