Quit Smoking

15 Years of Hypnosis, Healing & Hope

Meet Your Transformational Guide to Healing and Change in the Midwest and Beyond. Helping You Reclaim Control, Confidence, and Calm—One Session at a Time At Liberty Hypnosis & Wellness, we believe healing is not just about solving a problem—it’s about reclaiming who you truly are. For over 15 years, we’ve guided hundreds of clients across […]

15 Years of Hypnosis, Healing & Hope Read More »

✨ Celebrating 15 years of healing work at Liberty Hypnosis & Wellness! ✨

Mastering the Art of Hypnosis: Techniques, Benefits, and Misconceptions

As a Certified Master Trainer (CMT) with the International Association of Counselors and Therapists (IACT), registration number CMT-1119-20, I am honored to be part of this elite group of professionals who are dedicated to advancing the field of hypnotherapy. Understanding Hypnosis: A Scientific Perspective Hypnosis is a scientifically recognized therapeutic technique that involves guiding a

Mastering the Art of Hypnosis: Techniques, Benefits, and Misconceptions Read More »

Wendy Isley, Mastering Mind & Body: The Art of Box Breathing for Stress Relief and Focus

The Emotional Freedom Technique: A Comprehensive Guide to Overcoming Cravings and Achieving a Smoke-Free Life

Key Takeaways: This video will introduce you to a technique known as the Emotional Freedom Technique (EFT) to help reduce cravings. EFT is based on the principles of Chinese acupuncture and energy meridians. I’m excited to share with you a technique that has been remarkably effective—successfully reducing or even eliminating cigarette cravings 95% of the

The Emotional Freedom Technique: A Comprehensive Guide to Overcoming Cravings and Achieving a Smoke-Free Life Read More »

fresh air EFT Freedom from Smoking
Scroll to Top